8 Benefits of Gratitude as a Daily ...

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. –...

Spiritual Tips to Curb the Influence of ...

Our society is marked by busyness. Bursting schedules and activity-packed days squeeze out essential time for rest and rejuvenation. What...

3 Tips for Establishing Professional Development Goals 2

Heather Estep

3 Tips for Establishing Professional ...

It can be difficult to know what our “best” looks like in the workforce. It can be so easy to...

Help and Hope for Anxiety and Panic Attacks 2

Bailey Walters

Help and Hope for Anxiety and Panic ...

Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...

Understanding Social Anxiety: Causes ...

Conversations around anxiousness and stress management are becoming more and more common in our society’s public dialogue. From A-list celebrities...

ADHD in Adults: Hope and Help through ...

Attention Deficit Hyperactive Disorder is one of the most diagnosed mental disorders in children. In the United States, more than...

When Your Family Gives You Anxiety

In an ideal world, family conflict would not exist. However, the world is full of people who make mistakes or...

How to Recover from Betrayal

Betrayal takes many forms in all sorts of relationships. It can be devastating and leave us bewildered, in search of...

Helping School-age Children with Anxiety and Nightmares 1

Lisa Coleman

Helping School-age Children with ...

As a parent, watching your children suffer is one of the worst forms of heartache. Whether it is the common...

9 Ways to Listen to Your Daughter with ...

Statistically, boys are diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) more frequently than are girls. However, girls do exhibit ADHD symptoms and,...

What to Do With an Unhappy Marriage

Marriage is beautiful. The coming together of two souls, two lives, two bodies, and two minds, into one lifelong relationship...

4 Mistakes to Avoid to Maintain Good ...

Any relationship is bound to have a few challenges here and there. This is to be expected when two imperfect...

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