Eating Disorders: Why Getting Better is ...
Part 1 of 2-Part Eating Disorders Series “Why don’t you just eat a cheeseburger?” “You’re not fat. How can you...
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Understanding Depression and Seeking ...
A Christian Counselor’s Perspective There are different types of depression, or what mental health and medical providers call “depressive disorders.”...
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The Silent Trauma: Healing after ...
As individuals, we are each influenced by our families, our significant others, our churches, our culture, and our greater society....
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Coping with Postpartum Depression – ...
Part 2 of a 3-Part Coping with Postpartum Depression Series In my previous article on postpartum depression in women, I distinguished...
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Why Family Therapy Works
A Christian Counselor Explains As a couple and family therapist, I believe that family therapy is the best option in...
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Finding God in the Wilderness: A ...
Part 2 of a 3 Part Spiritual Dryness Series In my previous article in this series on overcoming spiritual dryness...
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Mindful Living: Personal Reflections of ...
As the oldest of four children and the only girl, I have taken on many of the stereotypes of a...
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What is the Addiction Cycle? A ...
Part 1 of a 2-Part Cycle of Addiction Series This is the first article in a two-part series that discusses...
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Dragons Do Exist: A Christian Counselor ...
One of my favorite books is a children’s book by Jack Kent, entitled There’s No Such Thing as a Dragon. Aside...
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Keep It Simple Sweetie: A Christian ...
So many things just seem to attach themselves to us that we simply call them “stuff.” We seem to have...
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Shame vs. Guilt – A Christian ...
Shame and guilt are two very common feelings. Most of us can relate to having felt guilty or ashamed of...
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How to Overcome Spiritual Dryness: ...
Part 1 of a 3 Part Spiritual Dryness Series Life can resemble a wilderness where we feel lost, discouraged, and...
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