Is Comfort Food Really Comforting?
The phrase “comfort food” has been around for a while. It was first used in 1966 when the Palm Beach...
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Advice for Teens from a Christian ...
It may be jarring or maybe a little bit depressing to think about, but every old person was once a...
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How to Know When You’re in an ...
Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...
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Spiritual Development: Trusting God ...
Christians will experience a wide range of emotions and struggles in this life and in the process of spiritual development....
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Personality Assessments: A Comparison ...
Getting to know ourselves better is at the root of counseling. It is a wonderful way to grow in your...
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Effects of Trauma, and Why Healing is ...
Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...
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What is Life Coaching and Will It Help ...
Life coaching is a service provided by a wellness professional (counselor, therapist, social worker, certified coach, minister, etc.) to help...
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Understanding Vicarious Trauma
Emotionally intelligent people can express empathy, the ability to step into another person’s shoes, seeing and feeling things from their...
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When You Don’t Feel Good Enough: ...
“We’re just ordinary people, we don’t know which way to go,” goes the song. Being ordinary people, none of us...
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Overcoming Shame with God’s Word
Shame is one of the most difficult emotions that can affect you. It is hard to spot on your own,...
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How Trauma Can Impact Our Bodies
Trauma rewires our brains. It turns on our fight/flight/freeze response. Our brains often struggle to recover from this. The human...
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Why Do People Have Affairs? 3 Possible ...
A committed intimate relationship creates a circle of trust in which the population equals exactly two. Each couple creates their...
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