5 Issues that Need to Be Addressed in ...
Family counseling is an indelible asset to any family. Not only does it support each member, but it may also...
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Jessica Burgans, MA, LMHCA
Licensed Mental Health Counselor Associate
I believe Jesus is the ultimate healer, and that He has given us resources to use for our mental health and wellbeing. Mental health growth takes time, and we must have grace for ourselves. Having done my own work in counseling in the past, I offer empathy, trustworthiness, and knowledge through professional training and personal experience to help you overcome the challenges you face. I offer counseling for children, teens, adult individuals, couples, and families dealing with a variety of concerns including trauma and PTSD, relationship issues, depression, anxiety, and more.
Federal Way - ThuKent - Wed & Fri
5 Realities of Living with ADHD
It is common for many living with ADHD to avoid talking about their experiences. This might be because they are...
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Bible Verses about Finding Strength in ...
One of the most common misconceptions about Christianity is the belief that Christians are destined to lead lives devoid of...
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Fun Date Night Ideas Based on Love ...
Dates are all about connecting with your significant other, whether your relationship is in its early stages or you have...
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Christ-Centered Date Ideas for Couples
Relationships are complex and multifaceted. They encompass various aspects of attraction, personal connection, and spiritual camaraderie. While some couples might...
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How to Adjust as a Blended Family
Congratulations! You are excited to marry the one God blessed you with after what felt like a failed attempt in...
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Eyes on the Prize: Adulting with ADHD
The American Psychological Association or APA defines ADHD or Attention Deficit/Hyperactivity Disorder as a “behavioral condition that makes focusing on...
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Making the Most of Married Life
Spending most of your life with someone shapes how you understand them and yourself. As you witness how they navigate...
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Six Biblical Truths About Good Mental ...
The concept of good mental health is given much attention today. While poor mental health and illness were previously stigmatized,...
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How Group Coaching Helps Teen Girls ...
If you know a teen girl who has struggled with anxiety, you understand how debilitating it can be. While some...
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How to Recognize and Heal from the ...
Do you have trouble pinpointing what you are feeling and finding the right words to express what’s going on inside...
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Recovery After Emotional Abandonment in ...
When you enter into a marriage, you don’t think about being abandoned. You focus on creating a healthy and stable...
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