Eyes on the Prize: Adulting with ADHD
The American Psychological Association or APA defines ADHD or Attention Deficit/Hyperactivity Disorder as a “behavioral condition that makes focusing on...
continue reading »Articles by Jessica Burgans
Jessica Burgans, MA, LMHCA
Licensed Mental Health Counselor Associate
I believe Jesus is the ultimate healer, and that He has given us resources to use for our mental health and wellbeing. Mental health growth takes time, and we must have grace for ourselves. Having done my own work in counseling in the past, I offer empathy, trustworthiness, and knowledge through professional training and personal experience to help you overcome the challenges you face. I offer counseling for children, teens, adult individuals, couples, and families dealing with a variety of concerns including trauma and PTSD, relationship issues, depression, anxiety, and more.
Federal Way - ThuKent - Wed & Fri
Making the Most of Married Life
Spending most of your life with someone shapes how you understand them and yourself. As you witness how they navigate...
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Six Biblical Truths About Good Mental ...
The concept of good mental health is given much attention today. While poor mental health and illness were previously stigmatized,...
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How Group Coaching Helps Teen Girls ...
If you know a teen girl who has struggled with anxiety, you understand how debilitating it can be. While some...
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How to Recognize and Heal from the ...
Do you have trouble pinpointing what you are feeling and finding the right words to express what’s going on inside...
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Recovery After Emotional Abandonment in ...
When you enter into a marriage, you don’t think about being abandoned. You focus on creating a healthy and stable...
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Overcoming Family Problems Through ...
Your family is meant to be the first community that you are part of. Here are people who welcome you...
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The Best Scriptures to Bring Healing to ...
Are you seeking healing that will transform your life? Maybe you have physical wounds that need healing. But your wounds...
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How to Identify and Deal with ...
Good friends are hard to find. That’s why we do what we can to preserve the friendships we have. Friendships...
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Coming Home: Restoring and Rebuilding ...
While many couples experience marital separation as a bridge to transition between marriage and eventual divorce, that is not the...
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Relationship Advice for Women
Are you looking for relationship advice for women, and don’t know where to look? Do you want biblically-based advice that...
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How to Pray for and Support Your ...
As a parent, there are so many things not discussed before the teenage years, or not prepared for that cause...
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