Stress has a deceptive way of masquerading. It lurks behind fatigue. It shadows symptoms of illness. It merges with anxiety...

Are you a peacekeeper or peacemaker, and which one has codependent behavior? You may not have considered the difference before,...

It’s difficult to go anywhere without encountering social media. In the last twenty years, social media has gone from a...

Anxiety can lead to physical illness as well as mental and emotional distress. Typically, medication is a part of a...

Recently, during an online search for messages from pastor/author, John Mark Comer, I discovered a YouTube video entitled, “Becoming A...

Emotional abuse is just as damaging to a person’s psyche as physical or sexual abuse. But it is often less...

Resentment in relationships is like cancer that slowly grows out of control. The problem with resentment is that it destroys...

If you want to accomplish something meaningful, especially if it’s complicated, it takes time, planning, dedication, and a whole lot...

I’m not sure how it happened. It was a slow drift. The drift of distractions. And I awoke to find...

Getting over a breakup is difficult to do. Your heart probably feels crushed with sorrow, anger, rage, and the feeling...

Navigating the ins and outs of blended families can be tough work. Every individual that joins a blended family comes...

A cursory glance at the world around us will show us there are many things to fear – conflicts, violence,...