Did you know that anger is a normal human emotion? Everyone experiences it and it shows itself along a broad...

Nearly every day doing counseling I run into people who need relationship advice because of issues they are having. Today,...

When you’re a child, you’re at your most vulnerable. You depend on the people around you to meet your needs,...

Life is not perfect, and neither are we humans. We cannot micromanage every detail that threatens to pitch our lives...

If you know a teen girl who has struggled with anxiety, you understand how debilitating it can be. While some...

The term “codependency” has become a popular buzzword in psychology, and was originally coined to describe a person married to...

Death, the ever-present thought of an ending we either try to avoid, pursue to an end, push down to pretend,...

Postpartum depression (PPD) is a disorder that women develop after giving birth. The symptoms can include feeling sad, anxious, and...

A breakup is hard. You feel as if your heart is breaking one minute, and in the next, you feel...

Anxiety is a normal stress response and is common. However, it can become problematic if you find it interfering with...

It’s common to have anxiety during pregnancy. This can be caused by a range of different factors, including the life...

Pain is a universal experience that we all face at one point or another. It speaks a language that we...