Seattle Christian Counseling Logo

  • ServicesRead about the expertise available
    • Individual ServicesAddress your personal concerns confidentially
      • Abandonment and Neglect
      • ADHD
      • Aging and Geriatric Issues
      • Anger Management
      • Anxiety
      • Autism Spectrum Disorder
      • Bipolar Disorder
      • Chemical Dependency
      • Coaching
      • Codependency
      • Counseling for Children
      • Counseling for Teens
      • Depression
      • Eating Disorders
      • EMDR
      • Grief and Loss
      • Individual Counseling
      • Infidelity and Affairs
      • Lifespan Integration Therapy
      • Men’s Issues
      • OCD
      • Personal Development
      • Post Traumatic Stress Disorder
      • Professional Development
      • Psychological Testing
      • Relationship Issues
      • Sex And Porn Addiction
      • Sexual Abuse
      • Spiritual Development
      • Trauma
      • Weight Loss
      • Women’s Issues
    • Christian Couples CounselingWork through challenges together
      • Couples Counseling
      • Premarital Counseling
      • Marriage Counseling
      • Marriage Intensive
    • Family CounselingEstablish the peaceful home you desire
      • Couples Counseling
      • Counseling for Teens
      • Counseling for Children
      • Family Counseling
    • Group CounselingBenefit from the support of others
      • All Counseling Groups
      • Men’s Relational Intimacy Intensive
    • Online Counseling
    • Anxiety
    • Depression
    • Marriage Counseling
    • Sexual Addiction
  • LocationsChoose from our variety of office locations
    • Bellevue Office FrontBellevue
    • Bothell Office Front EntranceBothell
    • Edmonds Christian CounselingEdmonds
    • Everett Office Front EntranceEverett
    • Federal Way Office ParkingFederal Way
    • Hansville
    • Kent Office FrontKent
    • Kirkland OutsideKirkland
    • Lacey Christian CounselingLacey
    • Mill Creek OfficeMill Creek
    •  1Monroe
    • Oak Harbor Office OutsideOak Harbor
    • Puyallup Christian CounselingPuyallup
    • Redmond OfficeRedmond
    • Seattle Greenlake OutsideSeattle Greenlake
    • Silverdale Office FrontSilverdale
    • Spokane OutsideSpokane
    • Spokane Valley Christian CounselingSpokane Valley
    • North Spokane Christian CounselingNorth Spokane
    • Tacoma Office EntranceTacoma
    • Vancouver
    •  1Online Counseling
  • CounselorsFind the best counselor for your needs
  • CareersBecome an affiliated Christian counselor
  • (206) 388-3929Please give us a call, we are here to help
header-image

3 Steps to Starting Your Day Well with a Morning Routine

Seattle Christian Counseling
https://seattlechristiancounseling.com/wp-content/uploads/2018/11/3-steps-to-starting-your-day-well-with-a-morning-routine-2.jpg 3000 2000
https://seattlechristiancounseling.com/wp-content/uploads/2015/01/seattle-greenlake-6-scaled.jpg
https://seattlechristiancounseling.com/wp-content/uploads/2016/05/cropped-cropped-seattle-logo.png
6827 Oswego Place NE, Suite B
SEATTLE, WA 98115
United States
6827 Oswego Place NE, Suite B
SEATTLE, WA 98115
United States
Seattle Christian Counseling
Nov
2018
15

3 Steps to Starting Your Day Well with a Morning Routine

Christian Counselor Seattle

Individual CounselingPersonal DevelopmentSpiritual Development

It is difficult sometimes to feel energized in the morning. Sometimes, the daily repetitive routines of our lives make us feel less energetic and less enthusiastic about our morning routine.

If you are like me and you focus on your most important personal goals in the middle or the later part of the day, then mornings can feel like a dull transition period before the exciting part of the day begins.

Like us if you are enjoying this content.
3 Steps to Starting Your Day Well with a Morning RoutineThe truth is our mornings are just as sacred to the Lord as our afternoons and evenings. Inviting the Lord into the start of your day can give you more energy to steward the morning well.

Feeling more energized in the morning will allow you to be ready for the ministry opportunities the Lord brings before you.

What if every morning in your life could feel like Christmas morning?

I am about to introduce you to system created by Kat Lee in her book, Hello Mornings, to make you feel the Lord’s inspiration, strength, and excitement as part of each morning routine.

The Morning Routine System

1) God

Read a verse or two from your favorite passage of Scripture in the Bible. Spend a minute on this step.

2) Plan

3 Steps to Starting Your Day Well with a Morning Routine 1Open up your phone and look at your personal and professional calendars. Think how to prioritize important appointments and whether anything needs to be rescheduled or added to your calendars. Spend a minute on this step.

3) Move

Do a simple task that takes a minute. Examples include: Drinking a glass of water, asking Alexa to play your favorite tune then dancing to the beat, doing a few push ups, doing planks, and doing a few jumping jacks.

The Lord calls us to the little things first before He gives us bigger things. These little steps are crucial. These three one-minute steps are the anchors of your morning routine. They hold in place the positive habits that you are trying to form and they will be there for you each and every day to keep you going toward holistic spiritual formation.

As you practice this morning routine system for about a month, you will realize that almost automatically you will want to have more than a minute in each of the three steps.

God bless you as you practice these energizing steps to totally transform your mornings.

Reference

Lee, K. (2017). Hello Mornings: How to build a grace-filled, life-giving morning routine. Nashville, TN: W Publishing Group.

Photos

“Tea and Word,” courtesy of Nathan Dumlao, unsplash.com, CC0 License; “Morning Coffee,” courtesy of David Mao, unsplash.com, CC0 License

DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this article are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Please contact one of our counselors for further information.

  • Share on Facebook
  • Tweet it
  • ↑ Back to top

Other articles that might interest you...

Personal Development: Who Am I? 1
Seattle Christian Counseling

Personal Development: Who Am I?

The Questions Personal development — can it hppen through fallibility? Who am I? Where am I headed in life? What...

continue reading »
How to Write a Personal Development Plan 1
Seattle Christian Counseling

How to Write a Personal Development Plan

A Step-by-Step Guide Personal development is a passion of mine. I love to help clients enhance the quality of their...

continue reading »
A Guide to the Best Personal Development Books 3
Seattle Christian Counseling

A Guide to the Best Personal ...

A Christian Counselor’s Recommendations Personal development is a popular topic in our society. While most folks shop online for the...

continue reading »

Related Services

  • Individual Counseling
  • Personal Development
  • Spiritual Development
Seattle Christian Counseling Logo
Seattle Christian Counseling
Professional help with faith-based values
Welcome to Seattle Christian Counseling. We are an association of professional, independently licensed Christian counselors with more than 20 office locations throughout Washington state for your convenience, including the Seattle neighborhoods of Greenlake, Ballard, and Downtown Lower Queen Anne. We look forward to meeting you soon.
© 2026 Seattle Christian Counseling. All rights reserved.
6827 Oswego Place NE, Suite B, Seattle, WA 98115. Tel (206) 388-3929.
Facebook Twitter Online Counseling About Us Privacy Policy Terms of Use Feel free to contact us!
We are open for business. In person and online counseling are available now.