Articles about Individual Counseling

What Do We Need to Feel Stable, Hopeful, and Happy? A Christian Counselor Explains 1

David Daroff

What Do We Need to Feel Stable, ...

What do people need to feel secure, happy, full of hope, and trust in the outcomes of culture and life?...

6 Signs You Should Seek Anxiety Treatment During Pregnancy 3

Candice Catoire

6 Signs You Should Seek Anxiety ...

Many moms-to-be experience symptoms of worry. They may be concerned about their unborn baby’s health, especially if they’ve had previous...

Shayla Haller

10 Common Teen Issues and What to Do

Adolescence is a challenging time. Older children struggle to adjust to rapidly changing bodies, hormones, and external influences and issues....

Susannah Amezquita

When Getting Old Creeps Up on You

As you sprint past the point of young adulthood, you may miss some signs of aging along the way. How...

Empathy Explained: Why It Matters and How to Cultivate It

Allison Kim

Empathy Explained: Why It Matters and ...

There is nothing as comforting as knowing that you are being understood or seen in a conversation or interaction. The...

Finding Meaning and Purpose in Disillusionment 4

Tonia N. Adams

Finding Meaning and Purpose in ...

Life is beset with challenges, and some of these can utterly break you. Tough relationships, persistent injustice, struggles with personal...

Overcoming the Impact of Adverse Childhood Experiences 4

Susannah Amezquita

Overcoming the Impact of Adverse ...

There is likely no more vulnerable time in a person’s life than when they are a child. When we are...

Jane Zerabruk

Finding Help for ADHD Symptoms

Attention-Deficit Hyperactivity Disorder (ADHD) is a common mental health disorder that affects millions of children and adults in the US....

Mindset Tips for Anger Management: Developing Healthy Coping Skills 4

Joshua Adams

Mindset Tips for Anger Management: ...

If you feel yourself getting mad or upset easily or it takes you a long time to recover once you’re...

Why Your Abandonment Issues Are Ruining Your Friendships — and What to Do About It 4

Vanessa Stewart

Why Your Abandonment Issues Are Ruining ...

Picture this. You had some friends growing up but not any close-knit friendships that grew consistently over time. Now, as...

How to Overcome Fear: Practical Techniques for Dealing with Anxiety 1

David Hodel

How to Overcome Fear: Practical ...

Have you ever wanted to do something so badly that it loomed large in your mind and imagination, and you...

5 Ways to Know You are in Danger of Having a Panic Attack 4

Joshua Adams

5 Ways to Know You are in Danger of ...

Stressful situations happen every day. Work deadlines, raising kids and strained marriages are just some of the things that plague...

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