Eyes on the Prize: Adulting with ADHD
The American Psychological Association or APA defines ADHD or Attention Deficit/Hyperactivity Disorder as a “behavioral condition that makes focusing on...
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Key Signs of Autism in Adults
Navigating the world can be complicated, between being too busy to make deep connections with others, negotiating different cultures and...
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Seeking Solitude: Benefits and ...
Solitude comes from the Latin word solitudinem, which means “loneliness,” but if you have moments of solitude that doesn’t necessarily mean...
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Steps to Protect Your Mental and ...
Maintaining mental resilience and emotional health can help you move through disappointments and hurts more easily and quickly. Instead of...
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Overcoming Procrastination: Signs, ...
We have all experienced that dreaded feeling in the pit of our stomachs when we realize that we haven’t done...
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Going Beyond Your “Fight Or Flight” ...
Have you ever had one of those days when things seem to be working against you? The alarm didn’t go...
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How to Control Anger in a Relationship: ...
The saying, “familiarity breeds contempt” surely has some grounding in reality. When we spend extended time with people and get...
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Practical Tips for Coping with Grief
Grief is a normal response to the pain of losing someone or something important to us. However, coping with grief...
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The Hidden Grief of Miscarriage
It is a common misconception that losing a child in the womb is one of the easier instances of grief...
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Six Biblical Truths About Good Mental ...
The concept of good mental health is given much attention today. While poor mental health and illness were previously stigmatized,...
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Scriptures and Prayers for When You ...
If you have experienced trauma or loss, there may be fears that arise from those experiences. One common fear associated...
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4 Major Reasons Why Anger Control Is An ...
Have you ever gotten angry? It’s quite likely that you have, over one thing or another. Anger is a natural...
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