Articles about Personal Development

Spiritual Warfare Series In my previous article, I discussed the Armor of God described in Ephesians 6, beginning with the...

For most people who suffer from anxiety, the idea of social interaction can form a major trigger point for their...

Decision making has been a common theme for me. Both in my counseling practice and in my personal life, I...

Part 3 of a 3-Part Finding Your Voice Series In my previous article, I looked at some of the core...

Part 2 of 3-Part Finding Your Voice Series In my previous article, I differentiated assertiveness from aggressive and passive forms...

Part 1 of a 3-Part Finding Your Voice Series Do you consider yourself to be assertive? What picture comes to...

Spiritual Warfare Series Two roads diverged in a wood and I, I took the one … I travel every day!...

An important aspect of psychological well-being is living in accordance with your own beliefs and values. Often problems such as...

Part 2 of a 2-Part Seeking Spiritual Guidance Series Living a Christian life is challenging and we sometimes face tough...

Part 1 of a 2-Part Seeking Spiritual Guidance Series Where do we go when we are faced with tough questions...

Breathing is essential to our life. We may choose to just let our breathing happen without thinking about it. But...

I recently met a new client who struggles with anger. His reason for entering therapy centered on the following statement:...