Troy Todd

Mindfulness is a Good Thing: A Mental ...

A few years ago, I was asked to take an eight-week course in mindfulness by my employer. I was told...

Emotional Attachment: Emotional Dumping or Vulnerability? 1

Rose Malcolm

Emotional Attachment: Emotional Dumping ...

You’ve probably experienced it. Maybe you were on the receiving end. A friend stops by, and before you can even...

Finding God in the Middle of Mental Exhaustion and Chronic Fatigue 1

Peter Cooper

Finding God in the Middle of Mental ...

Sometimes we experience a specific kind of tiredness that sleep doesn’t fix. We try to lie down at the end...

7 Long-Distance Relationship Tips to Help You and Your Partner Thrive While Apart 2

Rose Malcolm

7 Long-Distance Relationship Tips to ...

There are many reasons you might seek long-distance relationship tips. Perhaps you’re dating someone you met online, and they live...

What To Know During Your First Year of Marriage 1

Diana Payseno

What To Know During Your First Year of ...

The first year of marriage is an exciting time. You have been through the dating phase and engagement, and finally,...

I Have a Depressed Spouse. What Should I Do to Help? 1

Jacelyn Hunter

I Have a Depressed Spouse. What Should ...

One of the mistakes people make is to attempt to live unaffected by the depression of their spouse. As married...

Depression Symptoms: Do These Common Signs Describe Your Life? 3

BreAnna Boyd

Depression Symptoms: Do These Common ...

Do you ever feel like you are wading through a thick sludge, but happiness gets farther away with each step?...

Is This Stress or a Mental Health Crisis? How to Tell the Difference in Ordinary Situations 4

Leah Chambers

Is This Stress or a Mental Health ...

People talk about stress all the time. We say it when work piles up, when kids need everything at once,...

When You’re Feeling Guilty: Healthy Vs. Unhealthy Guilt 1

Susannah Amezquita

When You’re Feeling Guilty: Healthy ...

Feeling guilty is a common human emotion that involves judging yourself negatively and then feeling distressed about it. It is...

9 Common Mental Health Problems and Where to Find Support 2

Shayla Haller

9 Common Mental Health Problems and ...

Tens of millions of American adults seek help from mental health practitioners annually. Mental health problems interfere with physical, emotional,...

The Impact of Emotional Neglect on Well-being 1

Angela Yoon

The Impact of Emotional Neglect on ...

If you were to describe yourself as a plant, what would you say? Are you in flower? Do you feel...

Understanding the Different Types of Autism 4

Joshua Adams

Understanding the Different Types of ...

In the last few decades, mental health experts have done much research into the topic of neurodiversity. Recent findings show...

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