Ways Your Helicopter Mom Affected Your ...
Sometimes it is the best intentions that cause the most enduring damage. That certainly is the case for anyone who...
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Articles by Shayla Haller

We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including children, teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to walk alongside you to help you find healing, peace, and strength in God. John 8:32 says “And you will know the truth, and the truth will set you free.” It is my firm belief that God will always fulfill His promises.
Sometimes it is the best intentions that cause the most enduring damage. That certainly is the case for anyone who...
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Tens of millions of American adults seek help from mental health practitioners annually. Mental health problems interfere with physical, emotional,...
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If you have ever wished that you could be more in control of your emotions and less reactive and volatile,...
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There is an old proverb that says, “Time heals all wounds.” While this is a comforting thought, unfortunately, it is...
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What we put in our mouths and what goes into our minds have a stronger connection than we realize. We...
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Regardless of a person’s age, abandonment trauma is a genuine issue for many individuals. Although the term is relatively new,...
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Maria walked into work with her head held high. It was another Monday morning, and she’d had a horrible weekend....
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Stress is a common experience with most people. At some point in our lives, we experience stress that overwhelms us...
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We often don’t realize until we’ve lost it, but it’s a great gift to be able to get up in...
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If there was one simple tool available at your disposal right now that could instantly bring more positivity into your...
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The last-minute gifts, surprise bills, emergencies; the holidays bring with them stressful situations. Many of us turn to stress eating...
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Each marriage has a unique balance of physical intimacy. A sexless marriage is the last thing a couple wants to...
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