Seattle Christian Counseling Logo

  • ServicesRead about the expertise available
    • Individual ServicesAddress your personal concerns confidentially
      • Abandonment and Neglect
      • ADHD
      • Aging and Geriatric Issues
      • Anger Management
      • Anxiety
      • Autism Spectrum Disorder
      • Bipolar Disorder
      • Chemical Dependency
      • Coaching
      • Codependency
      • Counseling for Children
      • Counseling for Teens
      • Depression
      • Eating Disorders
      • EMDR
      • Grief and Loss
      • Individual Counseling
      • Infidelity and Affairs
      • Lifespan Integration Therapy
      • Men’s Issues
      • OCD
      • Personal Development
      • Post Traumatic Stress Disorder
      • Professional Development
      • Psychological Testing
      • Relationship Issues
      • Sex And Porn Addiction
      • Sexual Abuse
      • Spiritual Development
      • Trauma
      • Weight Loss
      • Women’s Issues
    • Christian Couples CounselingWork through challenges together
      • Couples Counseling
      • Premarital Counseling
      • Marriage Counseling
      • Marriage Intensive
    • Family CounselingEstablish the peaceful home you desire
      • Couples Counseling
      • Counseling for Teens
      • Counseling for Children
      • Family Counseling
    • Group CounselingBenefit from the support of others
      • All Counseling Groups
    • Online Counseling
    • Anxiety
    • Depression
    • Marriage Counseling
    • Sexual Addiction
  • LocationsChoose from our variety of office locations
    • Bellevue Office FrontBellevue
    • Bothell Office Front EntranceBothell
    • Edmonds Christian CounselingEdmonds
    • Everett Office Front EntranceEverett
    • Federal Way Office ParkingFederal Way
    • Hansville
    • Kent Office FrontKent
    • Kirkland OutsideKirkland
    • Lacey Christian CounselingLacey
    • Mill Creek OfficeMill Creek
    •  1Monroe
    • Oak Harbor Office OutsideOak Harbor
    • Poulsbo
    • Puyallup Christian CounselingPuyallup
    • Redmond OfficeRedmond
    • Seattle Downtown Christian CounselingSeattle Downtown
    • Seattle Greenlake OutsideSeattle Greenlake
    • Silverdale Office FrontSilverdale
    • Spokane OutsideSpokane
    • Spokane Valley Christian CounselingSpokane Valley
    • North Spokane Christian CounselingNorth Spokane
    • Tacoma Office EntranceTacoma
    • Vancouver
    •  1Online Counseling
  • CounselorsFind the best counselor for your needs
  • CareersBecome an affiliated Christian counselor
  • (206) 388-3929Please give us a call, we are here to help
header-image

I’m a Christian; What Happened to My Self-Esteem?

Seattle Christian Counseling
https://seattlechristiancounseling.com/wp-content/uploads/2012/03/ID-100149482-300x221.jpg 300 221
https://seattlechristiancounseling.com/wp-content/uploads/2015/01/seattle-greenlake-6-scaled.jpg
https://seattlechristiancounseling.com/wp-content/uploads/2016/05/cropped-cropped-seattle-logo.png
6827 Oswego Place NE, Suite B
SEATTLE, WA 98115
United States
6827 Oswego Place NE, Suite B
SEATTLE, WA 98115
United States
Photo of Benjamin Deu

Benjamin Deu

Mar
2012
30

I’m a Christian; What Happened to My Self-Esteem?

Benjamin Deu

Individual CounselingPersonal Development

First You Sin

We’ve all been in that situation where you know doing something will not end well, you do it anyway, and– SURPRISE – something bad happens. This may have looked like something as minor as setting your bowl of cereal on the couch before sitting down (that was a mess) or something as grievous as gambling away your children’s college fund. Like Adam and Eve, we let that sinful voice in our hearts tell our brain everything will work out, even though that goes against everything we’ve even been taught or experienced. And as our forebears learned, self-deception often leads to disaster and the attending loss of self-esteem.

While small errors such as spilling cereal all over your mom’s couch usually just make you feel like an idiot, graver missteps such as adultery can lodge those unwanted houseguests guilt and shame so firmly into your soul it feels as if they’ll never leave.

Then You Hide It

We feel guilty and ashamed because we haven’t lived up to the standard we tell others and ourselves we believe– Christ’s standard. “For I know that nothing good dwells in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out.” (Romans 7:18 ESV) That crack in our integrity lets in pain.

Like us if you are enjoying this content.

But because we don’t want others to know about our missteps (no one can find out we’re not absolute saints!) we’ll often put our efforts toward hiding our sin and shame, rather than rectifying it.

Keeping secrets from others leads to separation (unless it’s something like a surprise birthday party, those are OK) As a one-episode character from the office advised Manager Michael Scott, “Secret secrets are no fun; secret secrets hurt someone.” Your cagey behavior will be noticed, and it will hurt those around you. Like a cigarette butt carelessly tossed from a car window into a dry patch of grass, what begins as a small problem, if left unchecked, will eventually swell into a blaze powerful enough to consume a forest.

By pulling away from those around you, not only are you wasting time and energy keeping your secret from others, you’re also alienating the support system that would help you solve your problem. This only serves to exacerbate the issue because you’ve driven away any who would be willing to confront or help you.

Healing and Reconciliation

“Therefore, confess your sins to one another and pray for one another, that you may be healed.” (James 5:16) Pursuing healing and reconciliation is difficult because it forces us to examine our lives; we must reveal our flaws to ourselves and others. Sometimes we are met with resistance because our pursuit of integrity reveals to others the absence of upright behavior in their own lives.

As the Aquabats remind us so poetically, “There are times when you find lobsters in a bucket can’t climb out. Why won’t they climb away? Because other lobsters pull them down… People too, me and you, can also be like lobsters in buckets. It’s all just one big mess,”

Rather than simmering in your problems until they cause irreparable damage, find someone to pull you out of your “bucket.” Working through the issues that tempted you, caused you to act on that temptation and then hide your sin can help you identify problems in your life and catalyze growth. Consider consulting a more mature Christian, a pastor, or a Christian counselor to help your work through your problems and pursue healing and growth.

Images cc: freedigitalphotos.com – “Confused Man” by artur84

DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this article are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Please contact one of our counselors for further information.

  • Share on Facebook
  • Tweet it
  • ↑ Back to top
Photo of Benjamin Deu
Benjamin is currently not accepting new clients

Benjamin Deu

Licensed Counselor and Clinical Supervisor
(425) 533-0137 benjamin@seattlechristiancounseling.com

You were created in the image of God for the purpose of bringing Him glory. Perhaps you are currently in a season in which you do not feel that you are bringing glory to God. Maybe you are even questioning whether you were made in His image. Many people reach a point in their lives when they feel stuck. They want to move forward, but they feel powerless and don’t know where to turn. Using biblical principles, warmth, and patience, I will work with you to seek lasting, positive change that will help you reflect God’s image and bring Him glory. Read more articles by Benjamin »

Other articles that might interest you...

Christian Character Defined: A Christian Counselor Speaks 2
Seattle Christian Counseling

Christian Character Defined: A ...

Character can be defined as a collection of personality traits within our behavior that shows who we are. This is...

continue reading »
Personal Development: Who Am I? 1
Seattle Christian Counseling

Personal Development: Who Am I?

The Questions Personal development — can it hppen through fallibility? Who am I? Where am I headed in life? What...

continue reading »
Ways Christian Counseling Aids Personal Growth and Development 1
Seattle Christian Counseling

Ways Christian Counseling Aids Personal ...

Counseling can take many different forms, and it can have many different goals and outcomes. There are a variety of...

continue reading »

About Benjamin

Photo of Benjamin Deu

Benjamin Deu, MA, LMHC

Licensed Counselor and Clinical Supervisor

You were created in the image of God for the purpose of bringing Him glory. Perhaps you are currently in a season in which you do not feel that you are bringing glory to God. Maybe you are even questioning whether you were made in His image. Many people reach a point in their lives when they feel stuck. They want to move forward, but they feel powerless and don’t know where to turn. Using biblical principles, warmth, and patience, I will work with you to seek lasting, positive change that will help you reflect God’s image and bring Him glory. View Benjamin's Profile

Recent articles by Benjamin

  • Dec 6 · How to Fix a Broken Marriage
  • Aug 21 · I Think I Have Commitment Phobia. What Should I Do?
  • May 24 · Bible Verses about Anger: Overcoming Anger Issues God’s Way
See all articles by Benjamin »

Related Services

  • Individual Counseling
  • Personal Development

Benjamin's Office Locations

  • Photo of the Bothell office

    Bothell

    Washington

    General Office Number

    (425) 939-7959
    10116 Main St,, Suite 204 Bothell, WA 98011

    View Office Details
Seattle Christian Counseling Logo
Seattle Christian Counseling
Professional help with faith-based values
Welcome to Seattle Christian Counseling. We are an association of professional, independently licensed Christian counselors with more than 20 office locations throughout Washington state for your convenience, including the Seattle neighborhoods of Greenlake, Ballard, and Downtown Lower Queen Anne. We look forward to meeting you soon.
© 2025 Seattle Christian Counseling. All rights reserved.
6827 Oswego Place NE, Suite B, Seattle, WA 98115. Tel (206) 388-3929.
Facebook Twitter Online Counseling About Us Privacy Policy Terms of Use Feel free to contact us!
We are open for business. In person and online counseling are available now.