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Mental Health Awareness

Seattle Christian Counseling
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6827 Oswego Place NE, Suite B
SEATTLE, WA 98115
United States
6827 Oswego Place NE, Suite B
SEATTLE, WA 98115
United States
Photo of Susan Goertz

Susan Goertz

May
2017
15

Mental Health Awareness

Susan Goertz

AnxietyDepressionFamily CounselingIndividual CounselingMarriage CounselingRelationship Issues


 
May is Mental Health Awareness Month. Although we have made great strides in making mental health care more accessible and more acceptable, we still have a long way to go.

Currently, one in five Americans live with a mental health condition. Many are reluctant to reach out for help or talk about what they are experiencing. Just because mental health issues aren’t visible doesn’t mean they aren’t real.

Unfortunately, there is still a lot of misunderstanding and stigma associated with mental health conditions. We need to change the way we view mental health issues and make it okay to speak up about them.

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The Importance of Talking

Mental Health AwarenessMental health care has been tremendously important in my own life and in the life of my family.  If you have received care from a mental health professional, I encourage you to be open with friends and family about this. We can help overcome the misunderstanding and stigma by talking about our own experiences with mental health issues.

Maybe you aren’t sure if a mental health professional could help you with your current struggle. Mental health professionals work with people dealing with a broad range of issues including depression, anxiety, trauma, parenting issues, family issues, marital problems, addiction, work stress, adjustment to retirement,  and issues related to aging, loss, and grief. They also can offer support during major life transitions such as going to college, changing careers, or entering retirement.

If you are struggling right now, I would encourage you to reach out to a mental health professional. At Seattle Christian Counseling, we work to provide Biblical support and faith-based guidance for people of all ages and stages of life.

“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” – 3 John 1:2

DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this article are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Please contact one of our counselors for further information.

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Susan Goertz

Licensed Marriage and Family Therapist and Clinical Supervisor
(206) 701-9126 susang@seattlechristiancounseling.com

My name is Susan Goertz, and I’m a Licensed Marriage and Family Therapist who is passionate about helping individuals, couples, and families cultivate healing and growth. As a Christian counselor, I hold faith for you and your recovery. By creating a welcoming place of exploration and connection with self, God, and others, I will work with you to develop a plan of treatment that works for your individual needs. Whether you struggle with couple’s conflict, problems in the family, anxiety, trauma, or issues of aging, I offer you my experience and the unconditional love and grace of Christ as we journey the road to redemption together. Read more articles by Susan »

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About Susan

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Susan Goertz, MS, LMFT

Licensed Marriage and Family Therapist and Clinical Supervisor

My name is Susan Goertz, and I’m a Licensed Marriage and Family Therapist who is passionate about helping individuals, couples, and families cultivate healing and growth. As a Christian counselor, I hold faith for you and your recovery. By creating a welcoming place of exploration and connection with self, God, and others, I will work with you to develop a plan of treatment that works for your individual needs. Whether you struggle with couple’s conflict, problems in the family, anxiety, trauma, or issues of aging, I offer you my experience and the unconditional love and grace of Christ as we journey the road to redemption together. View Susan's Profile

Recent articles by Susan

  • Aug 14 · Peaceful Parenting: Qualities of the Peaceful Parent
  • Jun 5 · Protecting Caregiver Mental Health: Dealing with Psychological Stress
  • Feb 11 · Successful Aging: How to Stay Healthy and Sharp
See all articles by Susan »

Related Services

  • Anxiety
  • Depression
  • Family Counseling
  • Individual Counseling
  • Marriage Counseling
  • Relationship Issues

Susan's Office Locations

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    Online (WA only)

    Washington

    General Office Number

    (206) 388-3929
    444 Northeast Ravenna Boulevard Seattle, WA 98115

    View Office Details
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