Seattle Christian Counseling Logo

  • ServicesRead about the expertise available
    • Individual ServicesAddress your personal concerns confidentially
      • ADHD
      • Abandonment and Neglect
      • Aging and Geriatric Issues
      • Anger Management
      • Anxiety
      • Bipolar Disorder
      • Chemical Dependency
      • Coaching
      • Counseling for Children
      • Counseling for Teens
      • Codependency
      • Depression
      • Eating Disorders
      • EMDR
      • Grief and Loss
      • Individual Counseling
      • Infidelity and Affairs
      • Lifespan Integration Therapy
      • Men’s Issues
      • OCD
      • Personal Development
      • Post Traumatic Stress Disorder
      • Professional Development
      • Psychological Testing
      • Relationship Issues
      • Sex And Porn Addiction
      • Sexual Abuse
      • Spiritual Development
      • Trauma
      • Weight Loss
      • Women’s Issues
    • Christian Couples CounselingWork through challenges together
      • Couples Counseling
      • Premarital Counseling
      • Marriage Counseling
      • Marriage Intensive
    • Family CounselingEstablish the peaceful home you desire
      • Couples Counseling
      • Counseling for Teens
      • Counseling for Children
      • Family Counseling
    • Group CounselingBenefit from the support of others
      • Men’s Sexual Addiction Recovery
        Group – Chris Chandler
      • Anxiety and Depression Counseling
        Group for Teens and Adolescents
      • All Counseling Groups
    • Online Counseling
    • Anxiety
    • Depression
    • Marriage Counseling
    • Sexual Addiction
  • LocationsChoose from our variety of office locations
    • AnacortesAnacortes
    • Bellevue
    •  1Bothell
    • Edmonds
    •  1Everett
    •  1Federal Way
    • kentKent
    • Kirkland Christian CounselingKirkland
    • Lacey Christian CounselingLacey
    •  1Mill Creek
    • The Rhythm Reset: How to Navigate Boundaries and Stress 1Monroe
    • Oak Harbor Office OutsideOak Harbor
    • Poulsbo
    •  1Puyallup
    •  1Redmond
    •  1Seattle Ballard
    •  1Seattle Downtown
    • Seattle Greenlake
    • Silverdale Office FrontSilverdale
    •  1Spokane
    • Spokane ValleySpokane Valley
    •  1Tacoma
    • Vancouver
    •  1Online Counseling
  • CounselorsFind the best counselor for your needs
  • CareersBecome an affiliated Christian counselor
  • (206) 388-3929Please give us a call, we are here to help
header-image

Need Internet Addiction Treatment? Here’s How Counseling Helps

Seattle Christian Counseling
https://seattlechristiancounseling.com/wp-content/uploads/2019/02/need-internet-addiction-treatment-heres-how-counseling-helps.jpg 4066 2700
https://seattlechristiancounseling.com/wp-content/uploads/2015/01/seattle-greenlake-6-scaled.jpg
https://seattlechristiancounseling.com/wp-content/uploads/2016/05/cropped-cropped-seattle-logo.png
6827 Oswego Place NE, Suite B
SEATTLE, WA 98115
United States
6827 Oswego Place NE, Suite B
SEATTLE, WA 98115
United States
Photo of Nitish Matthew

Nitish Matthew

Feb
2019
22

Need Internet Addiction Treatment? Here’s How Counseling Helps

Nitish Matthew

Individual CounselingMen's IssuesWomen's Issues

How Can Counseling Help with Internet Addiction?

Before, I start talking about how counseling strategies can help with internet addiction, I would like to discuss the gravity of the issue with regard to internet addiction in our society.

Internet addiction is quite widespread. On average, Americans spends 6-8 hours per day on their screens. We are so willing to be distracted through online media. This distraction can propel the under-utilization of our spiritual gifts.

Like us if you are enjoying this content.

The problem is so real that I will be speaking as part of a panel discussion at Bellevue Christian School after the screening of the indie movie “Like” at the school.

The movie “Like” addresses the problems and solutions to internet addiction among teens and how parents can model appropriate behaviors away from screen time themselves.

Thinking about this Scripturally, the principle found in 1 Corinthians 6:12 is important:

“Just because something is technically legal doesn’t mean that it’s spiritually appropriate. If I went around doing whatever I thought I could get by with, I’d be a slave to my whims.” — 1 Corinthians 6:12, The Message

The New American Standard Bible (NASB) puts 1 Corinthians 6:12 this way:

“All things are lawful for me, but not all things are profitable. All things are lawful for me, but I will not be mastered by anything.”

To beat an internet addiction, think about focusing on what is profitable spiritually in your relationship with God and neighbor. Real relationships often get neglected when you are addicted to the internet and screen time.

3 Tips for Overcoming Internet Addiction

Here are my three primary tips on overcoming internet addiction and how counseling helps:

Need Internet Addiction Treatment? Here's How Counseling Helps

1. Become a developer of online content rather than a consumer. Having a development mindset increases creative thinking and problem solving. There is more joy when you are open to the innovative ways of the Lord.

2. Counseling helps improve communications skills with real people dealing with real emotions. This leads to spiritual maturity with the Lord and with others. The internet removes you from some of the consequences of your actions online, which leads to numbing your emotions rather than working through your emotions and embracing what God says about you.

3. Internet addictions can take away from sleep, work, and family and friend relationships. Counseling helps you focus back on your sleep, work, and relationships. Counseling will make you more reflective of each action and it will be easier to evaluate whether you are being spiritually profitable.

If you’re looking for Christian counseling for internet addiction or some other issue, feel free to contact me or another counselor in the counselor directory above.

Photos
“Phone frenzy,” courtesy of Robin Worrall, unsplash.com, CC0 License; “Online,” courtesy of rawpixel, unsplash.com, CC0 License

DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this article are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Please contact one of our counselors for further information.

  • Share on Facebook
  • Tweet it
  • ↑ Back to top
Photo of Nitish Matthew
Schedule with Nitish
  • Appointment Info

  • Your Info

  • This field is for validation purposes and should be left unchanged.

Nitish Matthew

Licensed Mental Health Counselor
(206) 388-3061 nitishm@seattlechristiancounseling.com

One of my greatest joys is to connect with people on a relational level. My multicultural background and experience enable me to relate well to numerous types of individuals. I enjoy integrating God’s Word into every aspect of life and believe that even the most dire circumstances can be transformed for good with the help of the Holy Spirit. One of my passions is to coach individuals toward reaching their personal and professional ambitions. I would love to meet with you to discuss how we can work together to achieve your aspirations. Read more articles by Nitish »

Other articles that might interest you...

3 Therapeutic Tips for Parents -- Reflective Language (Part 1)
Seattle Christian Counseling

Why Children’s Counseling?

As you decorate a child’s room with art at their eye level, age-appropriate toys, and child-sized furniture, so children’s counseling...

continue reading »
Sexual Addiction: Understanding the Addiction Cycle 2
Seattle Christian Counseling

Sexual Addiction: Understanding the ...

Seeking Understanding Sexual Addiction is not unlike other forms of addiction. There is an addiction cycle which contributes to the...

continue reading »
The Process of Christian Counseling
Photo of Nitish Matthew

Nitish Matthew

The Process of Christian Counseling

  A conversation about the process of Christian Counseling with Ryan Likes, Community Counselor at Seattle’s Union Gospel Mission. Nitish:...

continue reading »

About Nitish

Photo of Nitish Matthew

Nitish Matthew, MA, MA (I/O), LMHC

Licensed Mental Health Counselor

One of my greatest joys is to connect with people on a relational level. My multicultural background and experience enable me to relate well to numerous types of individuals. I enjoy integrating God’s Word into every aspect of life and believe that even the most dire circumstances can be transformed for good with the help of the Holy Spirit. One of my passions is to coach individuals toward reaching their personal and professional ambitions. I would love to meet with you to discuss how we can work together to achieve your aspirations. View Nitish's Profile

Recent articles by Nitish

  • Apr 16 · The Crossover Between Personal Development at Work and Home
  • Mar 14 · What is the Definition of Forgiveness? Can’t I Just Say I’m Sorry?
  • Feb 22 · Need Internet Addiction Treatment? Here’s How Counseling Helps
See all articles by Nitish »

Related Services

  • Individual Counseling
  • Men's Issues
  • Women's Issues

Nitish's Office Locations

  • Photo of the Everett office

    Everett

    Washington

    General Office Number

    (425) 608-0729
    2722 Colby Ave,, Suite 602 Everett, WA 98201

    View Office Details
  • Photo of the Mill Creek office

    Mill Creek

    Washington

    General Office Number

    (425) 329-4464
    16000 Bothell Everett Hwy,, Suite 285 Mill Creek, WA 98012

    View Office Details
  • Photo of the Online (WA only) office

    Online (WA only)

    Washington

    General Office Number

    (206) 388-3929
    444 Northeast Ravenna Boulevard Seattle, WA 98115

    View Office Details
Seattle Christian Counseling Logo
Seattle Christian Counseling
Professional help with faith-based values
Welcome to Seattle Christian Counseling. We are an association of professional, independently licensed Christian counselors with more than 20 office locations throughout Washington state for your convenience, including the Seattle neighborhoods of Greenlake, Ballard, and Downtown Lower Queen Anne. We look forward to meeting you soon.
© 2023 Seattle Christian Counseling. All rights reserved.
6827 Oswego Place NE, Suite B, Seattle, WA 98115. Tel (206) 388-3929.
Facebook Twitter Online Counseling About Us Privacy Policy Terms of Use Feel free to contact us!
COVID-19 Service Update: We are still open for business. In office and online counseling is available if needed.