4 Bible Verses that Offer Help for ...
According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one...
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What are My Substance Abuse Treatment ...
You may have recently noticed your substance use has become increasingly difficult to manage. Maybe you have noticed that you...
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5 Grief Therapy Exercises to Help the ...
Before providing practices such as grief therapy to help a person through the grieving process, it is first necessary to...
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Behavioral Treatment for Children
Have you recently noticed a change in your child’s behavior? Perhaps your child is engaging in behaviors that you have...
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Finding Help for Depression
Depression is one of the main mental health problems in our culture today. So many of us are isolated in...
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5 Ways to Manage Stress
Are you feeling stressed out? You’re not alone – stress affects millions of us each day. Whether you face stress...
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Helpful Bible Verses for Depression
If you feel depressed, you are not alone. About one out of every twelve people in America have symptoms of...
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Honoring Your Window of Tolerance
The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time...
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Common Kids’ Mental Health Concerns
Watching a child grow up can be beautiful, nerve-wracking, frustrating, and wonderful all at the same time. As they progress...
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Ways PTSD Can Manifest in Our Bodies, ...
PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. – Susan Pease Banitt Individuals...
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How to Recognize Codependent Behavior
Everyone desires connection. Everyone wants to be valued and loved and made to feel useful. So, it isn’t any great...
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When It is More Than Routine: ...
Although a relatively small percentage (about 2.3%) of Americans are diagnosed with Obsessive-Compulsive Disorder (OCD), according to TIME magazine, as...
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