Gaslighting is a type of manipulation and emotional abuse experienced in relationships when the abuser, or the bully, convinces the...

Life is full of stressors. From work pressures to family challenges, personal anxieties, and life changes, the list of things...

Avoidance anxiety results from trying to avoid those things that cause you to be uncomfortable or fearful. When facing fears,...

I am a licensed and trained counselor. I also have nephews and nieces who have Autism and have watched them...

Have you ever heard someone say of another person “They’re too sensitive?” Maybe that other person was you, and you...

Getting angry is often not a choice that we consciously make. Angry thoughts and feelings can bubble up quite easily...

Most humans want to see fruitful outcomes in life. We are created like the Father to want what He wants,...

Everyone feels insecure now and again. It could happen before a big event or a presentation at work, starting a...

Did you know that anger is a normal human emotion? Everyone experiences it and it shows itself along a broad...

Nearly every day doing counseling I run into people who need relationship advice because of issues they are having. Today,...

When you’re a child, you’re at your most vulnerable. You depend on the people around you to meet your needs,...

Life is not perfect, and neither are we humans. We cannot micromanage every detail that threatens to pitch our lives...