Articles about Depression

I was recently reminded that one of the most overlooked, misunderstood tools in the counseling office can also be one...

Part 3 of a 3-Part Processing Emotional Pain Series In the second article in this series, I outlined the steps...

Part 2 of a 5-Part Triumphing Over Divorce 101 Series Divorce is an alarmingly common occurrence in today’s society, and...

Today I watched as my little girl, who was getting frustrated with a malfunctioning toy, took a deep breath,...

Part 1 of a 3-Part Processing Emotional Pain Series In my previous article I discussed why people avoid pain....

What is Generalized Anxiety Disorder? All of us worry about things like health, money, or family problems. But people with...

Many of us experience difficulties and occasionally very trying times in our lives. But with so many recent stories of...

Part 1 of a 3-Part Processing Emotional Pain Series Beth sought out therapy to address her struggle with self-hate and...

As much as possible, my wife and I try to fix things around the house ourselves. It’s been a good...

What is the Difference Between a Little Worry and an Anxiety Disorder? Most of us experience anxiety at some point...

Depression is a pretty easy place to find in the Pacific Northwest this time of year. With the cloudy weather...

Part 2 of a 2-Part Caring for Ill Parents Series Last month I wrote an article about the common reasons why...